COCONUT PUDDING WITH BERRIES

INGREDIENTS:

  • 2 cups Coconut milk
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 3 tsp gelatin
  • 4 tbsps. chia seeds
  • 1 tsp Coconut liquid stevia
  • fresh berries, unsweet coconut flake

DIRECTIONS:

1. Boil the coconut milk in a saucepan over medium high heat, while stirring constantly to avoid and/or remove lumps, if any.
2. As the milk starts to boil, reduce heat to simmer and shower in gelatin. You have to keep stirring (normally for about 10 minutes) until the mixture thickens and reduces considerably in volume.
3. Add stevia, chia seeds, vanilla extract, salt and mix well.
4. Pour into small mason jars or ramekins and let it cool. Top with berries and coconut flakes.
5. Serve when cool.

NUTRITIONAL INFORMATION​

Total Calories

188 kcal

Fats

19.07g

Protein

1.87 g

Total Carbs

4.95 g

Fiber

1.8 g

Starch

0 g

Protein: 3% 7 kcal
Fat: 86% 160 kcal
Carbohydrates: 11% 20 kcal

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