KETO FRIED CHICKEN NUGGETS
INGREDIENTS:
- 2 chicken breasts chopped into 2-inch by 1-inch chunks
- 2 eggs, whisked
- 1 cup coconut flour
- 2 tbsps. onion powder
- 2 tbsps. garlic powder
- 1 tsp. dried oregano
- 1 tsp. paprika powder
- 1 tsp.) salt
- 1/2 tsp. black pepper
- 2 tbsps. olive oil
DIRECTIONS:
1. Combine coconut flour, onion powder, garlic powder, dried oregano, paprika powder, salt and pepper in mixing bowl.
2. Beat eggs into a separate bowl.
3. Heat olive oil in heavy bottom skillet over medium heat.
4. Dip chicken chunks first into eggs then into flour mixture and then again in egg mixture evenly.
5. Heat olive oil in skillet over medium heat.
6. Once olive oil is hot, fry the coated chicken nuggets into oil and cook for about 5-8 minutes until golden brown and cooked through.
7. Serve with, Keto ketchup, or Keto BBQ sauce.