Keto Recipes

Keto Recipes

KETO RECIPIES is excited to bring you some of our favorite recipes that work for a keto diet! With a focus on a low carb and high fat diet, we have lots of keto friendly recipes to help you create meal plans and stick to your goals!

KETO RECIPIES is excited to bring you some of our favorite recipes that work for a keto diet! With a focus on a low carb and high fat diet, we have lots of keto friendly recipes to help you create meal plans and stick to your goals!

Breakfast
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Pancakes With Fresh Blueberries

1 Minute Keto Success Pancakes With Fresh Blueberries INGREDIENTS: 4 Large eggs 1/4 Cup Blueberries 4 Tsp Swerve Granular 6 Oz blanched almond flour 4 Oz heavy whipping cream 1/8 Tsp Fine Pink Himalayan Salt 1/4 Tsp Vanilla extract 1/2 Tsp baking powder 2 Tbs butter for the pan 1/2 pint fresh blueberries 1/4 cup Lakanto Syrup drizzled Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS:

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Bulletproof Iced Coffee

1 Minute Keto Success Bulletproof Iced Coffee INGREDIENTS: 2 1/2 Tbs Freshly Ground Bulletproof Coffee Beans 1 Tsp to 2 Tbs of Brain Octane Oil depending on if your body is used to this oil 1-2 Tbs Grass-Fed Ghee French Press 8 Oz Hot water Ice cubes Coffee Grinder Blender Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your

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Real Texas Barbecue Rub

1 Minute Keto Success Real Texas Barbecue Rub INGREDIENTS: 1 cup Swerve 1 cup Brown Swerve 2 tbsp Garlic powder 2 tbsp Chili powder 2 tbsp Colman’s mustard powder 2 tbsp dried oregeno 2 tbsp Chili Flakes 2 tbsp Onion Powder 2 tbsp smokey paprika 2 tbsp Cumin 4 tbsp Coarse black pepper 2 tbsp Kosher salt 2 tbsp ground coffee Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Combine

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Spicy Eggplant

1 Minute Keto Success Spicy Eggplant INGREDIENTS: 1 eggplant 1 Large or 2 medium 1/2 Cup olive oil 2 Tsp cayenne pepper 1 Tsp cumin 1 1/2 Tsp Pink Himalayan Salt 6 cloves Garlic minced finely Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Turn on the broiler on your oven setting Rinse eggplant Slice in thin

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Creamy Mashed Cauliflower

1 Minute Keto Success Creamy Mashed Cauliflower INGREDIENTS: 1 head cauliflower 6 Tbs heavy cream 3 Tbs butter 4 Tbs sour cream 1/4 Tsp black pepper 1 Tbs freshly chopped chives 1 Tsp Pink Himalayan salt 1/2 Tsp minced garlic Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Wash & cut up cauliflower into 1/4 pieces Cook in a small

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Moist Blueberry Cake

1 Minute Keto Success Moist Blueberry Cake INGREDIENTS: 1/2 Cup unsalted butter 3 Tbsp 1 Cup Lakanto 1 Tsp lemon extract 1 Tsp vanilla extract 3 eggs large 1 2/3 cup almond flour 1 1/4 Tsp baking powder 1/8 Tsp salt 2 Cups blueberries Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat Oven to 375 Grease 9×12 inch pan at least 2inches

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Lemon Freeze

1 Minute Keto Success Lemon Freeze INGREDIENTS: 1 Cup Xylitol or Swerve 4 Eggs 1/2 Cup lemon juice 1/2 Tbs lemon rind Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: In a mixer using the egg whipping attachment beat 1 cup Xylitol or Swerve with 4 egg yolks on low-medium until golden

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Asparagus and Pastrami Appetizer

1 Minute Keto Success Asparagus and Pastrami Appetizer INGREDIENTS: 1 Lb asparagus 2 Tbs olive oil 5 Cloves garlic 1 Tsp black pepper 1 Tsp sea salt 1 Lb pastrami sliced Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Prepare broiled Asparagus according to Harlan Kilstein’s Completely Keto Broiled Asparagus recipe. Grill slices of pastrami for one

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Egg Drop Soup

1 Minute Keto Success Egg Drop Soup INGREDIENTS: 1 pkg chicken bottoms 4 thighs and leg pieces 1 pkg chicken bones 9 Cups water 1 Tbs Pink Himalayan salt 1/2 Tsp Xanthan Gum 6 Eggs Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Place chicken, chicken bones, water and salt in a large pot and bring

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Sloppy Joes

1 Minute Keto Success Sloppy Joes INGREDIENTS: 1 cup sugar free ketchup or my barbecue sauce 1 tbs lakanto sweetener 1 tbs apple cider vinegar 2 tbs extra virgin olive oil of coconut oil 1 small onion finely chopped Brown onion in coconut oil. 2 pounds ground beef Add 1 tbs ground white horseradish no sugar no soy 2 tbs kosher salt 1/4 tspn freshly ground black pepper 1 tspn dry mustard 1 fox hill buns Get your FREE gift

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Perfect Chocolate Cheesecake

1 Minute Keto Success Perfect Chocolate Cheesecake INGREDIENTS: Step One: Filling Leave all ingredients out for 6-8 hours to soften (a MUST) 3 8 oz cream cheese packages 3 eggs large 2 cups cream 1 cup xylitol 3 Chocolate Dark 4 Caramel Candy Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Step One: Filling Leave all ingredients

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Spicy Wings

1 Minute Keto Success Spicy Wings INGREDIENTS: 40 Wings 4 Tbs Olive oil 2 Tsp White pepper 2 Tsp Black pepper 1.5 Tsp Pink Himalayan Salt 3 Tsp Garlic Powder 2 Tsp Smokey Paprika Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat oven to 425. Spread all wings on trays with space in between to allow

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Nicoise Fathead Pizza

1 Minute Keto Success Nicoise Fathead Pizza INGREDIENTS: Dough: 1 3/4 cups pre shredded/grated cheese mozzarella is the best or Edam/mild cheese 3/4 cup almond meal/flour 2 tbsp cream cheese 1 egg pinch Himalayan salt to taste ½ tsp of dried basil and garlic powder Topping: Shredded Cheese – Cheddar and/or Mozzarella 1 Can solid white tuna Green black or kalamata olives cut in half Sliced tomato

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Fried Fish

1 Minute Keto Success Fried Fish INGREDIENTS: 4 6-8 ounce skinless cod sole or catfish fillets 1 Egg beaten 1/2 Cup fine almond flour 1/2 Cup coconut flour 1 1/4 Tsp paprika 1/4 Tsp cayenne pepper 1 1/2 Tsp parsley 1 Tsp Pink Himalayan Salt 2 Tsp dill 1 1/2 Tsp minced dried garlic 1/2 cup Butter olive or avocado oil for frying Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto

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Fajitas

1 Minute Keto Success Fajitas INGREDIENTS: 1 lb flank steak or pepper steak 3 bells peppers 1 red onion thinly sliced 2 tbsp olive oil 1 tsp chili powder 1 tsp smoked paprika 1 tsp garlic powder 1/2 tsp salt 1/2 tsp black pepper ADDITIONAL INGREDIENTS: CILANTRO, LIMES, GUACAMOLE, SOUR CREAM AND LETTUCE WRAPS FOR SERVING. Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams

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Chocolate Chocolate Chip Cookies

1 Minute Keto Success Chocolate Chocolate Chip Cookies INGREDIENTS: 1 1/2 cups almond flour super fine 1/4 cup coconut flour 1/4 tsp. baking soda 2 tbsp. heavy whipped cream 1 cup grass fed butter 2 sticks 1 cup swerve or xylitol sweetener 1/2 cup lakanto golden sweetener 1 tsp. Rodelle vanilla extract 1/3 cup cocoa unsweetened 1 cup pecans broken 1 cups Chocolate chips Lilly’s Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: I prefer firm

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Marshmallow Treats

1 Minute Keto Success Marshmallow Treats INGREDIENTS: Toasting the treats 12 oz coconut FLAKES Making The Marshmallows 2 large egg whites 5 tablespoons of gelatin I use this vegetarian/kosher gelatin 1 teaspoon apple cider vinegar. 1/2 cup powdered Swerve 1/8 teaspoon pink Himalayan salt 1 teaspoon Rodelle vanilla extract 12 drops Sweetleaf liquid vanilla stevia ¼ cup cold water ¾ cup boiling water Get your FREE gift of 20 delicious, easy to prepare Keto

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Pumpkin Soup

1 Minute Keto Success Pumpkin Soup INGREDIENTS: 2 lbs pumpkin 1 tbsp coconut oil 1 tbsp yellow mustard seeds 1 clove garlic crushed 1 onion chopped 1 stalk celery 1 red chilli pepper chopped 3.75 cups chicken broth 5 tbsp coconut cream 1 tsp Himalayan salt 1/2 tsp black pepper Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Halve pumpkin and remove the seeds.  Remove the skin

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Crushed Pistachio Meringue

1 Minute Keto Success Crushed Pistachio Meringue INGREDIENTS: 4 Large eggs- using the egg whites only 1 Cup Swerve Granular Sweetener 1/4 Tsp Pink Himalayan Salt 1 Tsp Apple cider vinegar 1/4 Tsp nutmeg 1/4 Tsp cinnamon Crushed salted & roasted pistachios – 1/4 Tsp sprinkled on each meringue You will need 12 paper cupcake liners and a 12 count cupcake tray Get your FREE gift

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Tuna Sliders

1 Minute Keto Success Tuna Sliders INGREDIENTS: 3/4 Pound Sashimi-grade tuna 1/2 Tbs dijon mustard 1/2 Tbs olive oil 1/4 Tsp paprika 1/4 Tsp black pepper 1 Tsp kosher salt 1/4 Tsp red pepper 1/4 Tsp garlic powder 2 Scallions finely chopped 2 Small garlic cloves minced 1/2 Tbs Coconut Aminos 1/2 Tbs fresh ground ginger Assembly : 6 Fox Hill Kitchens Small Buns 1 Small head of butter lettuce 1 bunch spring greens 1 Large tomato sliced 1 Avocado sliced thin Mustard dressing: 2 Tbs dijon mustard 1 Tsp lime

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Tuna Melt On A Log

1 Minute Keto Success Tuna Melt On A Log INGREDIENTS: 3 Medium zucchini 2 Garlic cloves minced 15 oz Cans tuna 3 cans of 5 oz each (or salmon) 2 Tbs Primal Kitchen Mayonnaise 2 Tsp celery salt Black pepper to taste 6 Oz shredded Mozzarella cheese 2 Oz Parmesan cheese 2 Oz shredded Cheddar cheese 2 Tbs butter 1/4 cup fresh parsley 1 pint cherry tomatoes Get your FREE gift of 20 delicious, easy to

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Creamy Lemon Fillet Of Fish

1 Minute Keto Success Creamy Lemon Fillet Of Fish INGREDIENTS: 2 Lbs fillet of white fish 6 slices 5-6 oz each of local fresh fish, or whatever is available at your local market such as sole, flounder, cod, halibut, sea bass etc. 2 Cups heavy cream 1/2 Cup Sour cream 2 Lemons Juice & Zest of 2 Lemons 1 1/2 Tsps onion powder Ground black pepper to

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Vegetarian Vegetable Pancakes

1 Minute Keto Success Vegetarian Vegetable Pancakes INGREDIENTS: 4 eggs hard boiled 2.5 oz walnuts 1 tsp pink Himalayan salt 1 medium onion 2 tbsp coconut oil for frying 1 zucchini medium Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Grind eggs, walnuts, salt and onion together in blender. Grind in zucchini. Form pancakes and fry on

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Instant Minestrone Soup

1 Minute Keto Success Instant Minestrone Soup INGREDIENTS: 2 tbsp olive oil extra virgin 1 onion diced 2 celery stalks 1/2 tsp kosher salt 1/4 tsp black pepper 1/8 tsp red pepper 1/4 head green cabbage shredded 2 zucchini chopped 15 oz crushed tomatoes include the liquid 4 cups vegetable broth or water 1 tsp basil 1 /2 tsp cumin 1 bay leaf parmesan cheese garnish flat leaf parsley garnish 1 tbsp sour cream topping Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to

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Moscow Mule

1 Minute Keto Success Moscow Mule INGREDIENTS: 3 Basil leaves 2 Oz vodka Juice of 1 lime 5 Oz Zevia ginger beer Sliced lime Ice Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Fill mug with ice Pour lime juice and vodka into copper mug Fill mug with Zevia

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Beef Zucchini Lasagna

1 Minute Keto Success Beef Zucchini Lasagna INGREDIENTS: 2 Pounds ground beef 12 Oz tomato paste no sugar added 1 Onion chopped small 6 cloves Garlic minced finely 4 Tbs fresh basil chopped 4 Tbs fresh oregano chopped 2 Tbs Swerve Sweetener 2 Tbs fresh parsley 4 Large zucchini sliced into thin long strips in a mandolin 3 Tsp Pink Himalayan Salt 12 Oz can diced tomatoes 2 Eggs 1 1/2 Tsp ground black pepper 1/2 Cup olive oil Get your FREE gift of 20

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Coconut Milk Beef Curry

1 Minute Keto Success Coconut Milk Beef Curry INGREDIENTS: 3 Pounds beef chuck cut into 1 1/2 inch pieces 1 1/2 Tbs Kosher Salt 8 Tbs coconut oil 1 Large white onion thinly sliced 10 Large garlic cloves minced 2 Tbs peeled and grated fresh ginger 7 Tbs curry powder 5 Bay leaves 4 13 1/2 ounce cans of unsweetened coconut milk 2 Red chili peppers very finely chopped 1/4 Tsp Cayenne pepper 1 Tbs ground black peppercorns

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Bulletproof Chai Tea

1 Minute Keto Success Bulletproof Chai Tea INGREDIENTS: 3 organic black tea bags 1 Tsp ground cinnamon 1/4 Tsp ground ginger try to use fresh for a real kick 1/4 Tsp Allspice 1 Cup Water 2 Tbs Brain Octane Oil 1 Can full fat coconut milk 2 Tbsp Lakanto Syrup Pinch Ground Cloves Top with Whipped Cream. Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your

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Bye Bye Rye

1 Minute Keto Success Bye Bye Rye INGREDIENTS: 1 cup almond flour 3/4 cup brown flax meal 1/2 Tsp baking soda 1/2 Tsp pink Himalayan salt 4 large eggs 1 Tbsp coconut oil 2 Tbsp crushed caraway seeds sesame seeds for topping Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: In a preheated oven at 350. Grease

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Memphis BBQ Sauce (Speed Keto)

1 Minute Keto Success Memphis BBQ Sauce (Speed Keto) INGREDIENTS: 2 cups Sugar Free Tomato sauce I use Roselli’s Marinara 2 DROPS Sugar Free Liquid Smoke I use Lazy Kettle 2/3 cup Apple cider vinegar 1 tblsp Bourbon 1/4 cup Stevia 2 tblsp coconut oil 1 tblsp prepared yellow mustard Prefer Nathan’s Famous Deli Mustard 1 Onion medium, finely chopped 2 Garlic cloves minced 2 tblsp Chili powder 1/2 tsp ground Black pepper 1/2 tsp cumin 1/2 tsp fresh

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Blackened Chicken Salad

1 Minute Keto Success Blackened Chicken Salad INGREDIENTS: Chicken: 24 Oz chicken four 6 oz white or dark chicken 3 Tbs Olive oil or butter Poultry Seasoning Tenderizer Salad: 1 head lettuce or a bag of spring greens 2 Ripe avocados cut in halves and sliced thin 1 Long English cucumber sliced thin 1 Whole red onion chopped into small cubes 1 pint cherry tomatoes sliced in halves Dressing: 4 Tbs Olive oil 1 fresh

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Banana Custard

1 Minute Keto Success Banana Custard INGREDIENTS: 5 Tsp Banana extract 2 Tbs Tahini 2 3/4 cups water 1/2 Tbs Agar Agar { substitutes corn starch } 2 Tsp vanilla 1 1/2 Tsp fresh lemon zest 1/4 Tsp cinnamon 2 Tbs Swerve 1 Pinch salt Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Blend 2 3/4 cups water in a blender with

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Italian Oven Dried Tomatoes

1 Minute Keto Success Italian Oven Dried Tomatoes INGREDIENTS: 12 plum tomatoes Ripe 6 Cloves garlic finely minced fresh black pepper Fresh ground 2 Tsp dry basil 1/4 cup Olive oil for drizzle 1 tbs Coarse Pink Himalayan Salt salt to taste Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat oven to 250 Line a large pan

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Pickled Veggies

1 Minute Keto Success Pickled Veggies INGREDIENTS: Cucumbers: 30 Small cucumbers fresh and firm 1 Dozen pearl onions 1/4 Red pepper chopped finely 1/2 Cup Coarse Pink Himalayan Salt 2 Quarts boiled water 2 Cloves garlic 2 Bay leaves 5 Sprigs of dill Cauliflower: 1 Cauliflower 1 Quart boiling water 1/4 Cup avocado oil 1/4 Red pepper diced 4 Bulgarian peppers 1 Tsp ginger grated 1 Clove garlic crushed 1 Pinch powdered coriander 1 Tbs Pink Himalayan Salt Sauerkraut: 6 Pounds cabbage 2 Tbs Pink

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Salted Caramel Ice Cream

1 Minute Keto Success Salted Caramel Ice Cream INGREDIENTS: 2 1/2 cups heavy cream 1/2 cup swerve 2 Tbps Choc Zero Honest Caramel Syrup 1 Tsp vanilla extract 1/2 Tsp Himalayan salt 8 egg yolks Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: STEP ONE: Gently Mix The Ingredients in small pot on the stove

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Memphis Salmon

1 Minute Keto Success Memphis Salmon INGREDIENTS:   10 Fillets of salmon one inch 1 cup Lakanto Golden 2 cups Bourbon Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Place the salmon skin side down in a pyrex baking dish. Sprinkle the Lakanto over the salmon. Now pour the bourbon

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Homemade Ketchup

1 Minute Keto Success Homemade Ketchup INGREDIENTS: 6 oz can Tomato paste 1 1/2 tbsp Apple cider vinegar 1 tbsp Swerve Granular Sweetener 3/4 tsp Pink Himalayan Salt 3/4 tsp granulated garlic 3/4 tsp granulated onion 1/8 tsp allspice 1/2 tbsp Lakanto 1/16 tsp cayenne pepper 2/3 cup water 1/2 tsp Xanthan Gum FOR SPEED KETO OMIT SWERVE AND LAKANTO. REPLACE WITH 1 TSP OF STEVIA POWDER. (YOU MAY NEED TO BLEND FOR SMOOTHNESS) Get your FREE

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Wonderful Whiskey

1 Minute Keto Success Wonderful Whiskey INGREDIENTS: INGREDIENTS 2 Oz Whiskey 8 Oz Water 6 Cubes Ice 1 Scoop Completely Keto Electrolytes Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. P.S. If you want the absolute best Keto diet on the planet click here!

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Corned Beef and Cabbage

1 Minute Keto Success Corned Beef and Cabbage INGREDIENTS: 4 garlic cloves 4 cups of water 1/4 cup Pinot Grigio to soften the meat 3 pounds of corned beef brisket 1 Tbls. McCormick Mixed Pickling Spice 1.5 oz 1 head green cabbage cut into 8 large chunks. Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Add

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Salt & Vinegar Roasted Cauliflower

1 Minute Keto Success Salt & Vinegar Roasted Cauliflower Florets INGREDIENTS: 1 Head cauliflower 6 Tbs Olive oil 2 Tsp apple cider vinegar 2 Tsp Coarse Pink Himalayan Salt Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat oven to 425 Wash and cut up cauliflower into small bite sized florets

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Breakfast Shake

1 Minute Keto Success Breakfast Shake INGREDIENTS: 1/2 cup coconut milk full fat 1/2 avocado 1/4 tsp Himalayan salt 2 tbsp Bulletproof Chocolate powder 3 tbsp Swerve 3 ice cubes 1 tbs Brain Octane oil Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Combine all ingredients in blender. Drink down. Feel great all day! P.S. If you

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Grandma Harriet’s Keto Carrot Cake

1 Minute Keto Success Grandma Harriet’s Keto Carrot Cake INGREDIENTS: Carrot Cake1 1/4 cups coconut oil2 cups Swerve3/4 cup coconut flour3/4 cup almond flour2 tsp cinnamon2 tsp baking powder1 tsp baking soda1 tsp salt4 whole eggs4 cups grated zucchini – Take the grated zucchini and squeeze out all liquid.1 cup chopped pecans2 tsp carrot flavor Pecan

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Pina Colada

1 Minute Keto Success Pina Colada INGREDIENTS: 1 Cup ice 1 1/2 Oz White Rum 1 Tsp Powdered Swerve 1/2 Oz Freshly squeezed lime juice 1 Tsp Pure Pineapple Extract 1/3 Cup Coconut milk full fat Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Using a blender, pulse a few times until all ingredients until well blended. Pour

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Fish Stew

1 Minute Keto Success Fish Stew INGREDIENTS: 3 Pounds skinless boneless sea bass or halibut, mahi mahi, grouper or ocean perch, or whichever is available at your local fish market. Keep in mind these fish are thick and are less likely to fall apart than flounder or sole. 2 Cups water 2 Tbs Paprika 1 1/2 Tsps Tumeric 1/2 Cup Olive oil 30 Pitted green olives 3 Cups diced

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Standing Rib Roast

1 Minute Keto Success Standing Rib Roast INGREDIENTS: 4 Large onions sliced thin 3/4 cup crushed garlic 1.5 cups gluten free soy sauce 1 cup lakanto gold 1 15 pound standing rib roast Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat the oven to 350 degrees. Place the roast in a roasting pan.

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Hot N’ Buttery Rum Cocktail

1 Minute Keto Success Hot N’ Buttery Rum Cocktail INGREDIENTS: 1 Cup Butter 2 1/2 cups Swerve confectioners 3 Tbs Choc Zero -Honest Syrup Maple Syrup Flavor 1 Tsp Vanilla extract 1 Cup Heavy cream 1/4 Tsp Cinnamon 1/4 Tsp Ground cloves 1/4 Tsp Nutmeg COCKTAIL 3 Tbs Buttery mixture 2 Oz Rum of choice 4 Oz Hot water 2 Tbs Heavy cream and 1/8 Tsp vanilla extract whipped Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to

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Green Goddess Dressing

1 Minute Keto Success Green Goddess Dressing INGREDIENTS: 4 avocados ripe and fresh (peeled) 3 cloves garlic 1 cup chopped scallions 3 tbsp fresh dill chopped 1/2 cup parsley chopped 2 tbsp lemon juice 1 tbsp lime juice 3 tbsp avocado oil salt and pepper to taste Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Put all ingredients in food processor and

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Chocolate Cream Pie

1 Minute Keto Success Chocolate Cream Pie INGREDIENTS: 1 stick grass fed butter 2 eggs 1/2 cup coconut flour FILLING 2 cans coconut cream 2/3 cup cocoa 1/4 tsp sea salt 1/2 tsp vanilla extract 1/4 cup Choc Zero Maple Syrup Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat the oven to 400 degrees. Mix together the softened

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Duck a l’Orange

1 Minute Keto Success Duck a l’Orange INGREDIENTS: 4 lbs Duck 2 orange skins peeled 2 inches fresh ginger root cut into thin slices 4 pieces star anise 2 cups water 1/2 cup wheat free tamari 2 tbsp Lakanto syrup Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: The day before: Let the duck come to room temperature.  Prick

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Coconut Macaroons

1 Minute Keto Success Coconut Macaroons INGREDIENTS: 3 egg whites 3/4 cup swerve or 2 tablespoons stevia 1 cup shredded coconut Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Whip 3 egg whites until they peak Add 3/4 cup swerve or stevia Add 1 cup of shredded coconut Use Tablespoon to place

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Ginger Citrus (Digestion Elixir) Latte – DECAF

1 Minute Keto Success Ginger Citrus (Digestion Elixir) Latte – DECAF INGREDIENTS: 1 sachet Pique – Ginger Citrus 8 oz boiling water ¼ cup Macadamia Milk or other nut milk 1/2 tsp grass fed butter Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: The easiest and fastest way is to combine all

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Alfredo Sauce & Zoodles

1 Minute Keto Success Alfredo Sauce & Zoodles INGREDIENTS: 6 Tbs butter 3 Cups heavy whipping cream 3 Tsp Pink Himalayan Salt 1 Tsp white pepper 1 1/2 cups parmesan cheese 4 Zucchini made into zoodles using a Spiralizer Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: In a medium saucepan melt butter on low heat

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Korean Beef Zo Mein

1 Minute Keto Success Korean Beef Zo Mein INGREDIENTS: 2 Pounds beef cut into small thin pieces such as flank steak or similar 10 String beans cut into 1/4 pieces 4 Chili peppers chopped into thin slices 6 Cloves garlic minced 3 Tbs wheat free tamari 3 Tbs olive oil 4 Large zucchini made into zoodles using Sprializer 1 Tbs Swerve Sweetener 2 Tsp Pink Himalayan Salt 2 Tbs dark sesame oil 2 Tbs Pinot Grigio Get your

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Creamy Turkey Soup

1 Minute Keto Success Creamy Turkey Soup INGREDIENTS: 6 Cups turkey chopped & cooked 2 Onions chopped 2 Cups celery chopped 4 Cups cauliflower finely chopped 2 Cups mushrooms fresh chopped 2 Tsp fresh basil finely chopped 1 Tsp Rosemary 2 cloves Garlic smashed 4 Tsp coconut oil or butter 6 Cups chicken broth 2 Cups almond milk unsweetened 1 1/2 Tsp kosher salt 1 Tsp black pepper Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Using a

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Easy Beef Lettuce Wraps

1 Minute Keto Success Easy Beef Lettuce Wraps INGREDIENTS: 3 Pounds ground beef 1/4 yellow onion chopped into small cubes 1 Cup tomato puree no sugar added 1/2 Cup red onion chopped 5 Cloves garlic minced 2 Avocados chopped into very small cubes 1 Bunch fresh cilantro chopped 2 Limes each cut into 1/8 wedges 1 Cucumber cut into small squares 1 head romaine lettuce or butter or iceberg lettuce 1 Tsp swerve granular sweetener Get your FREE gift of 20 delicious,

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Wine Poached Salmon

1 Minute Keto Success Wine Poached Salmon INGREDIENTS: 1 Large onions 6 6 oz pieces of salmon wild is preferred 1 Tsp Pink Himalayan salt 1/2 Tsp Pepper 1 lemon cut into slices 2 cups Pinot Grigio Wine Water to cover Salmon Sprig of parsley to garnish Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS:

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Pizza Omelette

1 Minute Keto Success Pizza Omelette INGREDIENTS: 1 Onion medium, finely chopped 2 Garlic cloves minced 1/2 tsp ground Black pepper 3 whole eggs 2 tbsp coconut oil or Kerry Gold Grass fed butter 4 tbsp tomato sauce sugar free 1/4 cup mozzarella cheese Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Step One: Lightly Mix together Step Two:

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Tuna Croquettes

1 Minute Keto Success Tuna Croquettes INGREDIENTS: 1 Cup Fine almond flour 5 Cans 5 Oz tuna in water 3 Tbs Primal Kitchen Mayo / Avocado oil 2 Eggs 2 Tsp Pink Himalayan salt 1 Tsp Black pepper 1 Tsp onion powder 1 Tsp Garlic powder 2 Tbs Avocado oil for frying Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Mix all

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Sweet and Sour Meatballs

1 Minute Keto Success Sweet and Sour Meatballs INGREDIENTS: .25 lb ground beef 1 egg 1/8 tsp onion powder 1/2 cup water 1/8 cup apple cider vingegar 1/5 Tbsp Wheat Free Tamari sauce 1/6 cup Harlan Kilstein’s Keto Ketchup 1/4 cup Swerve 1/8 tsp xanthan gum Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: 1. In a large bowl add minced

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Thick Shake

1 Minute Keto Success Thick Shake INGREDIENTS: 1/2 cup full fat coconut cream 2 Tbsp tehina 1/8 tsp cinnamon 8-12 ice cubes 1-2 droppers Sweet leaf stevia Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Add all ingredients to your blender. Beat until creamy. Add straw. Tell your family they can’t have any. 

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Roasted Red Peppers

1 Minute Keto Success Roasted Red Peppers INGREDIENTS: 8 Large Red Peppers 1 Tbs Apple Cider Vinegar 2 Tbs Olive Oil 1 Tsp Pink Himalayan Salt 6 Cloves Fresh Garlic sliced thin Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Turn broiler on low and place red peppers on a large metal tray

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Skillet Salami & Grilled Onion Sunny Side Up Eggs

1 Minute Keto Success Skillet Salami & Grilled Onion Sunny Side Up Eggs INGREDIENTS: 8 Oz Salami sliced thin 2 Extra large eggs 1 Large Vidalia onion 2 Tbs coconut oil or butter 1 Tsp Pink Himalayan Salt 1/2 Tsp ground black pepper 1 Tsp ground Oregeno Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Using

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Fat Bomb Lettuce Wraps

1 Minute Keto Success Fat Bomb Lettuce Wraps INGREDIENTS: 16 Ounces cream cheese 1/8 Tsp Pink Himalayan Salt 1/4 Tsp cinnamon 1 Cup walnuts 5 Oz butter lettuce Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Use a grinder made for coffee, nuts or spices and grind up 1 cup walnuts Pour out the

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Banana Cream Pie

1 Minute Keto Success Banana Cream Pie INGREDIENTS: 1 stick butter softened 3/4 cup coconut flour 2 eggs 1 tsp coconut oil grease the pan 2 tbsp grass fed gelatin 1/2 cup cold water 1/2 cup hot water 2 cups heavy cream 5 egg yolks 2/3 cup swerve confectioners 2 tsp banana extract 1 cup heavy cream 1/2 cup swerve confectioners Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: MAKING

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Barbecue Short Rib Sliders

1 Minute Keto Success Barbecue Short Rib Sliders INGREDIENTS: 2 1/2 Pounds Short ribs 1 1/2 Tbs Coarsely ground black pepper 1 Tbs Kosher salt 3 Tbs Avocado oil 10 Small Fox Hill Kitchens Mini Buns SAUCE 1 Small Onion, chopped small 4 Cloves Garlic, minced 1 1/2 Tbs Ginger, chopped 1 1/2 Tbs Cumin 1 Whole Chili 1/2 Cup Swerve Brown Sweetener 3/4 Cups Apple Cider Vinegar 1/4 Cup Lakanto Sweetener 1 1/2 Cups Harlan’s Homemade Ketchup 1 Leaf Bay 1 1/2 Cups Beef stock ONION

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Thai Red Curry Zoodle Soup

1 Minute Keto Success Thai Red Curry Zoodle Soup INGREDIENTS: 1 tsp olive oil 1 onion diced 1 red bell pepper thinly sliced 3 cloves garlic minced 2 tbsp Thai red curry paste 1 tsp ginger grated 1 tsp turmeric group 6 cups chicken broth 1 can full-fat coconut milk 2 cups shredded chicken 1 zucchini spiralized Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Heat oil in a

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Mexican Seared Salmon In A Creamy Poblano Sauce

1 Minute Keto Success Mexican Seared Salmon In A Creamy Poblano Sauce INGREDIENTS: 4 4 Oz Skinless Salmon Fillets other fish can be used in this recipe such as snapper & halibut 2 Fresh Poblano Chiles whole 10 Cups Spinach cleaned and drained 4 Tbs Olive oil 4 Cloves Garlic peeled and sliced 1 Cup Heavy Cream or more as needed 1 Tbs Coarse ground black pepper 1 1/2 Tsp Pink Himalayan Salt 8 Mini Tomatoes Get your

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Cauliflower Rice, Salmon & Avocado Sushi Bomb

1 Minute Keto Success Cauliflower Rice, Salmon & Avocado Sushi Bomb INGREDIENTS: 6 Ounces fresh raw salmon chopped into small bits 7 Ounces cream cheese one without sugar 5 sheets Nori – Seaweed sheets 2 Tbs Apple cider vinegar 1 1/2 Tbs Wheat Free Tamari 1 Large cucumber sliced in 3 inch long very thin strips 1 Avocado sliced thin 3 Scallions chopped very small 2 Cups cauliflower 1/4 Cup Primal Kitchen Mayo 1/4 Tsp cayenne pepper 1 Tsp freshly squeezed

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Cola Brisket

1 Minute Keto Success Cola Brisket INGREDIENTS: 4-6 lb brisket second cut for more fat 3 cans Zevia Cola 1 onion diced 2 cloves garlic 1 tbsp tomato paste Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Easy peasy recipe. Rinse brisket and place in crock pot. Cover with Zevia cola. Add onion, garlic, and

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Rolls

1 Minute Keto Success Rolls INGREDIENTS: 1 cup whole tahini butter from ground sesame Zero net carbs 5 large eggs 1 tablespoon apple cider vinegar 1/2-1 dropper Sweatleaf Stevia ¾ teaspoon baking soda ¼ teaspoon Himalayan Pink Salt Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Step One: Preheat Oven to 350 degrees In a Vitamix

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Blackberry Rocks

1 Minute Keto Success Blackberry Rocks INGREDIENTS: 6 oz Zevia Grape Soda 1 oz Tito’s vodka 3 blackberries ice Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Pour Zevia over ice, top with Vodka, add blackberries P.S. If you want the absolute best Keto diet on the planet click

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Beef Kebabs

1 Minute Keto Success Beef Kebabs INGREDIENTS: 3 Pounds ground beef 2 Medium onions chopped into very small cubes 1 Cup parsley finely chopped 1 Tsp black pepper 1 Tsp kosher salt 1 1/2 Tsp paprika 2 Tbs light olive oil 1 onion sliced and served separately on the side 1 red pepper sliced and served separately on the side Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your

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Mallowmars

1 Minute Keto Success Mallomars INGREDIENTS: Marshmallow Ingredients 2 large egg whites 5 tbsp of gelatin 1 tsp apple cider vinegar. 1/2 cup powdered Swerve 1/8 tsp pink Himalayan salt 1 tsp Rodelle vanilla extract 12 drops Sweetleaf liquid vanilla stevia ¼ cup cold water ¾ cup boiling water Crust ingredients 1 cup extra fine almond flour 1 pinch salt 1/4 tsp baking soda 6 tbsp grassfed butter 1.5 tsp swerve 2 tbsp brown swerve 2 eggs beaten 1/2 tsp vanilla extract Chocolate 1.5 cups lilly’s chocolate chips Get

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Wine Chocolate Pudding

1 Minute Keto Success Wine Chocolate Pudding INGREDIENTS: 1.25 lbs Baker’s Chocolate 3 Tbsp Pinot Noir 2 Tbsp Swerve 4 eggs separated Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Beat the yolks together with the melted chocolate, wine, and swerve. Beat the egg whites until stiff. Fold into chocolate mixture Chill

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Marinated Mozzarella Rolls

1 Minute Keto Success Marinated Mozzarella Rolls INGREDIENTS: 2 Cups Basil leaves or one bunch of Fresh Basil Leaveswashed and dried well 1 1/2 Pounds mozzarella Cheese fresh mozzarella cut into 12 thin slices about 1 inch wide and 2 inches in length 1/2 Cup olive oil 1/4 Cup chives fresh chives and chopped 3 Tbs oregano Fresh oregano chopped 3 Tbs lemon juice fresh squeezed 4 Zucchini sliced thin using a mandolin 6 plum

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Roman Pizza

1 Minute Keto Success Roman Pizza INGREDIENTS: 1 3/4 Cups shredded mozzarella cheese 3 Tsp grated Pecorino Romano cheese 1 Tsp basil 1/2 Tsp garlic powder 1/4 Tsp sea salt 1/2 Tsp ground black pepper 1/4 Tsp oregano 2 Large eggs Roman Topping 8 Oz whole milk ricotta cheese 4 Large garlic cloves minced finely 1/2 Oz fresh basil chopped finely 2 Tbs Parmesan cheese finely grated 1/2 Tsp Pink Himalayan Salt 1 Tbs extra virgin olive oil 2 Oz fresh baby arugula 1/2 Oz sun dried tomatoes finely sliced, to

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Italian Olive Pate

1 Minute Keto Success Italian Olive Pate INGREDIENTS: 1 1/2 Cups Black olives Pitted 1 Whole Lemon Rind & Juice 3 Tbs Butter 4 Oz Sardines 2 Tbs Olive oil 2 Tbs Finely ground almond flour Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Use a fine grater to get the rind of one lemon In a high

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Slimhead Pizza

1 Minute Keto Success Slimhead Pizza INGREDIENTS: 1 3/4 Cups shredded mozzarella cheese 3 Tsp grated Pecorino Romano cheese 1 Tsp basil 1/2 Tsp garlic powder 1/4 Tsp sea salt 1/2 Tsp black pepper 1/4 Tsp oregano 2 Eggs TOPPING: 1 bunch fresh basil leaves 15 cherry tomatoes 1 Cup shredded mozzarella cheese 3/4 Cup no sugar added tomato sauce Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come

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Fathead Pizza

1 Minute Keto Success Fathead Pizza INGREDIENTS: 3/4 cups Cheese pre shredded/grated cheese mozzarella is the best or Edam/mild cheese 3/4 cup almond meal/flour 2 tbsp cream cheese 1 egg pinch Himalayan salt to taste ½ tsp dried basil of ½ tsp garlic powder Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Mix the shredded/grated cheese and almond flour/meal

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Root Beer Ice Cream

1 Minute Keto Success Root Beer Ice Cream INGREDIENTS: 3 Cups heavy cream 2 eggs whole 1 Egg yolk 3/4 Cup xylitol or swerve 1 Tsp vanilla extract 1 Tsp root beer extract Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: GENTLY Mix all above ingredients together. Add Mixture to Breville Ice Cream Maker Push on

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Ten Minute Tacos

1 Minute Keto Success Ten Minute Tacos INGREDIENTS: 1 tsp avocado oil 1 lb grass fed ground beef 2 tbsp taco seasoning sugar free 8 cups romaine lettuce chopped 1 cup cherry tomatoes halved 1 cup shredded cheddar cheese 2 avocados, sliced 1/2 red onion, sliced 1/4 cup sour cream 1/3 cup salsa sugar free Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: 1.

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Key Lime Cheesecake

1 Minute Keto Success Key Lime Cheesecake INGREDIENTS: CRUST 1 1/2 cups almond flour 1/2 cup melted Kerrygold butter 1/4 cup xylitol or other keto sweetener 3/4 teaspoon cinnamon FILLING Leave all ingredients out for 6-8 hours to soften a MUST 3 8 oz packages of cream cheese no sugar 3 large eggs 16 oz full fat sour cream 1 cup of xylitol or swerve 1 teaspoon of vanilla extract Get your FREE gift of 20

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You’re Nutz!

1 Minute Keto Success You’re Nutz! INGREDIENTS: 2 lbs raw almonds 1/2 cup wheat free tamari 2 tbsp Lakanto syrup optional Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Dry roast almonds in pan until warmed for a few minutes. Add tamari and stir around. Warm until all tamari is absorbed.

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French Bread

1 Minute Keto Success French Bread INGREDIENTS: 6 eggs 6 oz cheese cream 4 oz butter melted 2 oz Almond flour extra fine 2 tablespoons coconut flour 2 tablespoons psyllium husks 1/5 tsp ground cardamom 1/5 tsp ground caraway 2 tsp baking powder 2 tablespoons sesame seeds optional Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: In a bowl, beat eggs together with the cream cheese and melted butter

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Baked Avocado, Egg & Smoked Salmon

1 Minute Keto Success Baked Avocado, Egg & Smoked Salmon INGREDIENTS: 4 Avocados cut in halves and pits removed 6 Oz smoked salmon 8 Eggs 1/8 Tsp cayenne pepper 1 Tsp Pink Himalayan Salt 1/2 Tsp black pepper Garnish: 2 Tbs fresh parsley 2 Lemons cut into 1/4 wedges Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Preheat oven

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White Chocolate Peanut Butter Cups

1 Minute Keto Success White Chocolate Peanut Butter Cups INGREDIENTS: 1/2 cup cocoa butter https://amzn.to/2kCcHFw 1/4 cup coconut oil 10 drops vanilla stevia drops https://amzn.to/2leiaCJ 1/4 cup peanut butter Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: 1. MELT THE COCOA BUTTER AND COCONUT OIL TOGETHER OVER LOW HEAT. 2. Remove

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Strawberry Shortcake

1 Minute Keto Success Strawberry Shortcake INGREDIENTS: Cake 2 9 inch round greased cake pans 9 Extra large eggs 1/2 cup Lakanto Syrup 1 Tbs Vanilla Extract 3/4 Cup coconut flour 1/2 Tsp baking soda 1/2 Cup butter salted & softened Filling and Topping : 1 1/2 Pounds of fresh strawberries sliced thin 1/2 Cup

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Chocolate Martini

1 Minute Keto Success Chocolate Martini INGREDIENTS: 1 Cup Heavy whipping cream 4 Oz Choc Zero Chocolate Honest Syrup 6 Ice cubes 3 Oz Shaved Lilly’s Dark Chocolate 5 Oz Vodka Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Prepare 4 martini glasses with

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Mock Potato Chips

1 Minute Keto Success Mock Potato Chips INGREDIENTS: 1 long daikon radish 6-7 inches cut into thin slices 2 tbs wheat free tamari sauce 2 tbs olive oil to cover daikon pieces Himalayan Salt to taste Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS:

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Chocolate Cake Ever

1 Minute Keto Success Chocolate Cake INGREDIENTS: 6 ounces almonds 1 1/4 cups, blanched or unblanched 6 ounces Lilly’s Chocolate chips 1 1/2 sticks unsalted Kerrygold butter at room temperature 3/4 cup swerve or xylitol 6 large eggs separated 1/8 teaspoon salt Icing 1/2 cup heavy cream 1/2 teaspoon instant coffee I can’t believe I

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Cauliflower Rice, Salmon & Avocado Sushi Bomb

1 Minute Keto Success Cauliflower Rice, Salmon & Avocado Sushi Bomb INGREDIENTS: 6 Ounces fresh raw salmon chopped into small bits 7 Ounces cream cheese one without sugar 5 sheets Nori – Seaweed sheets 2 Tbs Apple cider vinegar 1 1/2 Tbs Wheat Free Tamari 1 Large cucumber sliced in 3 inch long very thin strips 1 Avocado sliced thin 3 Scallions chopped very small 2 Cups cauliflower 1/4 Cup Primal Kitchen Mayo 1/4 Tsp cayenne pepper 1 Tsp freshly squeezed

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Chocolate Chip Cookies

1 Minute Keto Success Chocolate Chip Cookies INGREDIENTS: 12 Ounces Lilly’s chocolate chips 3 Tsps Pure Vanilla Extract 4 Cups Almond Flour 2 Eggs 1 Tsp Baking soda 1 1/2 Tsps Pink Himalayan Salt 1 Pound unsalted butter /4 sticks butter room temperature 1 1/2 Cups Swerve Granular Sweetener Get your FREE gift of 20

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Chana Kilstein’s Completely Keto White Chocolate Peanut Butter Cups

Chana Kilstein’s Completely Keto White Chocolate Peanut Butter Cups These cups taste exactly like the real thing. Using the molds recommended, each treat is less than a carb. If you use a cupcake tray and paper liners, they are about 3 net carbs each. INGREDIENTS: 1/2 cup cocoa butter 1/4 cup coconut oil 10 drops vanilla stevia drops 1/4 cup peanut

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Blueberry Yogurt Parfait

1 Minute Keto Success Blueberry Yogurt Parfait INGREDIENTS: 1/2 Cup Plain Full Fat Greek Yogurt 1 Oz Harlan’s Granola 1 Dropperful Liquid Vanilla Sweet Leaf 1 Handful Fresh Blueberries Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Prepare Harlan’s Granola and set aside in an airtight container in a cool place for

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Tsippy Kilstein’s Nearly World Famous Keto Rolls

Tsippy Kilstein’s Nearly World Famous Keto Rolls INGREDIENTS: 1 cup whole tahini butter from ground sesame Zero net carbs 5 large eggs 1 tablespoon apple cider vinegar 1/2-1 dropper Sweatleaf Stevia ¾ teaspoon baking soda ¼ teaspoon Himalayan Pink Salt Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Step One: Preheat Oven to 350 degreesIn a

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Completely Keto 007 Martini

1 Minute Keto Success Martini INGREDIENTS: 3 Oz Gin or Vodka 1/2 Oz Extra Dry Vermouth 3 Large Pimento Olives Get your FREE gift of 20 delicious, easy to prepare Keto recipes….to make your Keto dreams come true. INSTRUCTIONS: Pour ingredients into a martini shaker Add 5-6 ice cubes Close shaker well and shake to mix & speed the cooling

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