KETO AVOCADO SAUCE WITH COCONUT CREAM

INGREDIENTS:

  • 3 ripe avocados, chopped
  • ¼ coconut cream
  • ½ cup olive oil
  • ¼ cup sesame paste
  • ½ lemon juice
  • 1 tsp garlic, minced
  • ½ tsp ground cumin
  • ½ tsp salt
  • ¼ tsp ground black pepper

DIRECTIONS:

1. Put all ingredients in a blender or food processor and mix until combined will
2. Add more oil, coconut cream if you want to decrease the consistency
3. Adjust salt and pepper according to taste.
4. Serve with keto chips or with taco salad.

NUTRITIONAL INFORMATION​

Total Calories

321 kcal

Fats

22.99 g

Protein

24.75 g

Total Carbs

5.23 g

Fiber

1.6 g

Starch

0 g

Protein: 33% 104 kcal
Fat: 61% 196 kcal
Carbohydrates: 6% 20 kcal

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